Wednesday 18 February 2015

Cindy Crawford Un-touched Pictures





retouched                                                                           untouched



Cindy Crawford's UN-retouched picture that was used on the front cover of  Marie Claire in 2013 was leaked this week, I have to be honest my first thought was OMG she has a belly, cellulite she doesn't look like a supermodel.

I was thinking to my self of my first reaction to the why was I horrified at her belly and cellulite? she a beautiful woman who is 48 years old has had children, yet all I could see was her imperfections well what we have been told are imperfections.

I have grown up looking at magazines seeing these air brush models and celebrities who don't even look like themselves by the end of it, we are conditioned to be perfect and that if we have a belly, cellulite or stretch marks that they are imperfections but they aren't they are us.

It so sad that since I was a child I've been conditioned not to like my body to see the imperfections I have I dislike my thighs because I've been made to see models stick thin legs as the norm, that I have thunder thighs because they aren't stick thin.

The media has such power over us, they tell us what to think about us which is sad we spend so much time hating ourselves and don't enjoy that we have these beautiful, healthy bodies

I didn't like that my first thought was that she hadn't aged well and she had let her self go, she hasn't she's a beautiful woman she has no imperfections that is the woman she is and these so called things that magazines have made us feel are imperfections aren't they are what make her her.

I believe that if magazines or any form of media changes images It's OK to remove the odd spot or bruise but changing someones body where its no longer their body is wrong and should have to print under the image that it has been altered and say what's been changes so we don't have this fake image of what we are meant to look like.

Sunday 15 February 2015

Book Review: Looking For Alaska By John Green



As all the other 3 of the John Green books it lived up to the expectations, John Green always captures the inner thoughts and feeling of teenagers and young people really well, even though he writes books about teenage life his words translate to everyone with the way he writes.

Looking for Alaska is following Miles (Pudge) story is lives in Florida with his parents he's a loner in school not popular 6 foot tall skinny kid who likes to read biographies of writers but he never has read any of the work by the authors, his "thing" is remembering all of their "last words" before they die.

He was wanting a greater perhaps knowing that there is greater things and adventures to be had, he thought his great perhaps was going to Culver creek boarding school in Alabama where his dad went when he was a teenager. he had told him of his adventures he had whilst he was there and Pudge was hoping this was his greater perhaps so he said goodbye to his parents and went to Culver's creek.

Pudge was greeted by his room mate chip martin who everyone called the colonel he was short and liked to memorise countries and states, he was all about loyalty that meant a lot to him, he also hated the rich "weekends" those who went to the school during the week then back to their rich parents and big houses on the weekends. the colonel was from a trailer park but had a lovely loving mother and didn't want Pudge to hang out with him if he wanted to be popular, Pudge had never been popular so wasn't bothered and wanted to be friends with him.

Through colonel Pudge met Alaska who was also their on scholarship like colonel they loved to play pranks, Alaska had a room full of books she bought from second hand stores wanting to read them all. she is mysterious through out the book not really knowing her it turned out when she was 8 she was at home with her mother who started to fit she just sat there and watched and when her dad arrived home and hour later she was dead. Alaska cant get over that she didn't try to save her mother instead she just sat there silently while her mother died

On his first night pudge was ripped from his bed only in his underwear it was a ritual to throw every new student in the lake, this time they changed the rules they tapped Pudge up like a mummy throwing him in and he could of drowned this angered colonel and Alaska. they did it because they thought colonel was the person who ratted out Alaska's roommate at the end of the last term her and her boyfriend were caught breaking 3 major rules and were kicked out. colonel being all about loyalty he hated rats he never did it so he and Alaska and Takumi who pudge met the previous day vowed revenge.

He also met Lara who is Romanian and would be his girlfriend for all of a day, and Takumi  who loves to rap. they make a great group of friends they do pranks, drink, smoke at the smoking whole its a new world for Pudge, he's never had friends though he's being himself the whole time he kind of is going along with everyone with smoking and drinking that wasn't really his thing but that's what we all do when we are younger we do what we have to fit in but they loved that he was this skinny kid who was kind and loyal.

The book is counting down to a life changing event for them all, though pudge went out with Lara for a day he was infatuated with Alaska even though she could be a bitch at times, she would never answer questions to do with when, where, how etc but she was really smart and when her and pudge first met they were taking about books and she asked him how do you get out the labyrinth?

One night  Pudges prayers where answered when they were hanging out in Pudge and colonel's room he and Alaska started to making out didn't go any further but she gets a phone call and then comes back in crying saying she needs to leave even though shes drunk they let her go.

The next day they heard the worst news whilst driving Alaska drove into a police car and was dead on impact. they didn't know how to deal with it, they wanted to know what happened on the phone call, did she try to kill herself because she didn't swerve so many unanswered questions they needed to know the answers.

Pudge was so wrapped up on her last words to him to be continued did she really want to continue with him, did she like him or was she up set that she cheated on her boyfriend that she always said she loved. he and colonel blamed themselves for letting her go, Takumi  made them realise that the reason she was so upset was that she forgot to put flowers on her mums grave as it was her anniversary she felt that she did nothing but screw up things up, she betrayed her room mate she let her mum die, she cheated on her boyfriend and then she goes and forgets to put flowers on her mothers grave.

At the end of the book we find out that though Pudge and colonel blamed themselves for Alaska's death them being the last to see her they weren't the last Takumi  saw her later trying to find flowers to pick and put on her mothers grave he thought she would go to bed and go the following day. they didn't realise he thought a lot of her to and didn't like that they kept the searching I the beginning from him like she only meant something to them he loved her too.

Through the book you want to know more about her you never really get to know the real Alaska, and that's what Pudge realised whilst they were trying to find out whether she killed herself or if it was an accident. through trying to find out he realise he didn't know her but he had got to know his friends even more he got to know the people they were it brought them even closer.

Pudge has two questions to answer through the book the greater perhaps he thinks it dies when Alaska did but with the searching realised it didn't with the help of his friends they made him see life didn't end with her. they have to move on and keep living their lives there are so many more greater perhaps out there to be had.

Two how to get out of the labyrinth and the answer to that is that ever since Alaska didn't help her mother she held on to so much guilt though she was a child even if she called for help she wouldn't of survived but she never forgave her self and felt that all she ever did was screw up. that guilt effected the rest of her life the labyrinth is dark and the only way to get out was to forgive your self and others and by letting those around help you and support you yes its hard to get out of but you can don't hold on to the past as that will keep you in there and it will always be a dark place.


It's a great read and I would recommend it

Peanut xx

Tuesday 3 February 2015

FITNESS

I was slack on my fitspration last month well it was non existent sorry about that, I'm getting on it this month. As I have previously said I want to have a strong healthy body in the past, I've wanted to be skinny but a I've gotten older I just want to be healthy and fit so I can live a long healthy life.
I'm not really a gym bunny I used to be but I prefer it mix it up and do home work out videos all you need is some weights and saves on time if you have a spare 20 minutes.

I also love to dance so I will put the music channel on the telly and boogie around the room if only my neighbours saw me they would think I as having a fit but hey its getting me off my butt and moving.

The main thing I love to do is walking it clears your mind and gets you in the fresh air, I have a local park where I go and I'll jog and walk I've found it really helps with me insomnia which is a bonus.

You don't need to spend a lot of money to be fit some light weight, workout DVD and a pair of trainers and your good to go.

This week my work outs have been:

Monday: danced for 30 minutes and walked for 30 minutes
Tuesday? yoga for an hour
Wednesday: Pilate's for an hour
Thursday: walked for hour 30 minutes
Friday: Davina McCall's workout DVD boxercise for 30 minutes and weights for 30 minutes
Saturday: shopped for 3 hours with all the heavy bags and walking up and down stairs I'm classing that as a workout :)

Can you recommend any workout for me you enjoy?





Sunday 1 February 2015

January Reflection



At the end of each month I have decided to do a post on how my month went, if I followed through on things I wanted and planned for and how I can make the next month better than the last.

My January was an up and down month, I have been so busy with university work its been a real struggle but I passed my essay though I wish it had been slightly better mark but hey It's a pass :).

My exercise plan has been going really well, I have been managing about 2 hours every day 6 days a week, sorry I haven't updated like I meant to I will be back on it in February.
My healthy eating on the other hand well lets say I've had a few cheat days OK a lot, I've had my head in my books and have  gone for the easy option of sweets naughty peanut.

The beginning of the month there was sad news, a guy I was in high school with but was directly friends with but a lot of my friends were had passed away, he died of a heart attack at the age of 28 so young so out of the blew and which makes him the 5th guy from my year in school to pass away which is hard to get your head around people you grow up with passing so young with so much more life to give and do.

On reflection I have had better January's, but how I can make February a better month is learn from the last I plan to eat more healthy I have the exercise down and will keep it up.

I plan to see more of my friends I haven't seen them in a while and I have missed not hanging out with them.

A good part of my January I have booked my hotel for Manchester for July to see Bette Midler I cant wait me and my mum are so excited we have loved her for years.

I have procrastinated a little too much this month so I have vowed not to do so much, I have decided to write a plan of action for eat day a list of the things I need to do and mark them off when its done I think by seeing the things crossed off will make me what to finish more things.


How has your January gone? what can you improve for February?

Peanut xx